Personal counseling- - RUUPA RAO THE COACH

I recently had a therapy session with Dr Ruupa ma'am and I wanted to express my gratitude and appreciation for the incredible experience. From the moment I walked in, I felt comfortable and at ease. She created a safe and non-judgmental space for me to open up and share my thoughts and feelings.The session was incredibly insightful and helpful. She listened attentively and offered valuable guidance and support. I felt heard and understood.I highly recommend to anyone seeking therapy. I look forward to continuing my journey with them.

Sajeev Menon

14:21 14 Dec 21

I had an one to one session with Dr . Roopa Rao. It was an excellent session. My doubts were cleared within myself.Dr . Roopa Rao is an excellent trainer and she is an Authority in the subject. She is very calm and pleasant. She listens well and gives a thorough solution for all the problems.I am keen on having more sessions with her.Wish you all the best Dr Roopa Rao..

Avinash Kumar Vivekanand Mishra

15:09 12 Dec 21

Roopa Mam courses were upto the mark and contents provided in MBSR by her in the session was an excellent and easy to grasp. Roopa Mam put and explain complex topic in very nice and in simple way to understand it. I am very elated to join her courses in the past and looking forward in near future as well. Thanks a lot Roopa Mam for giving this opportunity and great learning from you.

SHAREEN BOPAIAH

13:42 10 Dec 21

Ma'am I want tell you after the coaching session is that, one of the things that I am now convinced about my self is that i value freedom and that I dont want to be under anyone. I knew about it but I was probably refusing to believe it. Thank you so much for the session and will always remember you as my mentor all my life to have given me the push in life to move forward. your sessions have added a lot of value to my professional life and I am trying my best to live the life of a coach in daily life and my success would be dedicated to you. Thank you again and thank you for introducing the concept of gratitude letter as it feels good right now when i am writing and also when I write for others. I have started making my students write gratitude letters and the chain continues. 🙏

Chandrika Compely

09:43 29 Nov 21

Had one-one coaching session with Roopa mam, it was a wonderful insightful experience, I could really think through deep and analyze my situations and the reasons for the same .......she could get this done with such an ease....I have better clarity on what I actually need to work on at the end of the session.i could open up and think and speak out loud about all my inhibitions. Thankyou and look forward for further sessions with you.Sincere gratitude🙏🙏🙏

ravinder singh

09:44 20 Nov 21

Very humane , great listner . Simple and effective coaching. Best part of session was no sales pitch .Pure coaching and honest feedback and mentoring

Dr Priya Wadekar

04:32 29 Sep 21

I had wonderful learning experience. Ruupa mam is an excellent teacher.She makes sure that we understand each and every thing to perfection. She answers every query and doubt with great intelligence and patience!

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whatsapp or enquire through the form explaining your requirement

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Once your call us or mail us we will send you a form to fill up to understand your need at the surface level. You can fill it up and send it back

Start your counseling 4

on the day of your time and date we can start with your session

Fix a schedule - 3

we will fix an appointment for the first session.

About Ruupa rAo

An ICF PCC certified Coach, Counselor and a Psychotherapist.

A Trainer by various national and International academies and Certified Master NLP practitioner, Life Coach, specialized in Coaching and Counselling. A positive psychology practitioner Master Coach,

She is specialized in Counseling and coaching for a variety of people and does group therapy and one t0 one counseling for organizations and academies.

She is also a trainer and facilitator

She frequently appears as a panelist in various tele channels for counselling related programs.

I am immensely thankful for the above said NLP course which I attended with July, 2021 Batch. It was an amazing experience while attending the course full of practice sessions with the batch mates. The course helped me improve my health/wellness, especially along with other areas of life. I am using NLP techniques on a daily basis. My journey to being a pro in NLP is on and I am learning something new every day.

Also, I have started giving NLP coaching to others online and offline and helping others in transforming their lives with NLP basics and techniques.

I am highly grateful to you for this wonderful and affordable course.

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Shareen Parvathy Subbaiah ( Life Coach )

The delivery was done in a simple and interactive manner and thus was able to comprehend, decipher and remember all that was taught.

Though it was online your friendly demeanor, your patience to answer all our questions, your acknowledgement about our presence in the class made me feel motivated to learn better. you created a sense of belongingness

Dr. Ruupa rao - Passionate Trainer , Counselor and Coach with 20 years of experience in Management, Education and Training fields

Dr. Ruuparao's interview

Read Dr.Rao's interview in CEO insightsindia

About Dr Ruuparao

DR. RUUPA RAO:

Trainer, life coach, and counselor for teens and young generations passionate about helping young people in setting up their Goal, Study skills, coping up with Emotions, removing the Emotional blockages, making them to realize their true potentials. I am a passionate professional with over 20 years of challenging

and progressive experience in Education, Training, and Administrative fields. Passionate
in helping individuals live to their true potential and support individuals, business owners as
well as corporate executives in their journey towards being highly effective, productive and
successful.

FAQs

What is Counseling ?

Counseling is a process of giving and receiving support. It can be done with a counselor, therapist, or coach. Counseling can be helpful for many different reasons, such as dealing with difficult emotions, stress, or relationship issues. A professional counselor can help you work through these problems, and it is often recommended that you see one at least once a year.

Does Counseling Really Work?

yes Counseling is a form of therapy that can help you to better understand yourself and your feelings. It can also help you to make decisions about how to live your life. Counseling may be helpful for people who are going through difficult times, who have been dealing with emotional issues for a long time, or who want to make positive changes in their lives. Counseling is not a cure-all, but it can be effective in helping you reach your goals.

WHAT CAN I EXPECT FROM MY FIRST SESSION

One thing you should expect in the first session of counseling is for the counselor to ask a lot of questions about your life. This is because counseling takes time and a lot of effort to complete and so the counselor wants to know what they are working with in order to help you. They also want to know how much time they need to spend with you and how often, so they can set up a schedule that will work best for you. The counselor will also ask you questions about your family, your childhood, and your relationships. They are not judging you and don't expect you to answer all of their questions, but they want to understand where things have led you to this point in order to help you get on the path towards healing.

How should i prepare for my First session ?

It is important to be prepared for your first session of counseling. It is also important to know what you are going to talk about and what you hope to get out of your session. One of the first things that you should know is that it is okay to be nervous and feel anxious because those emotions will help you get through the session more effectively. Knowing what you hope to get out of the session will help you be able to start the session on the right foot.

WHAT KINDS OF CONCERNS ARE ADDRESSED IN COUNSELING

Identity concerns, academic stress, or relationship concerns, self-doubts, Self-doubts, eating disorders, Eating disorders, breakup, Child study, and memory issue, etc.

Is Confidentiality Guaranteed?

YES , Complete Confidentiality is guaranteed .

What Makes Therapy Successful?

IT is You-Who can make the Therapy Successful.

How Many Sessions Should The Client Attend?

It depends on you and on your concern

How long will be the session

typically 45 minutes to 60 minutes

When will I know I need a counselor

If you are suffering from a long time typically 4 to 6 weeks of stress or any further issue or if you have decided to bring a change in your current behaviour you may need counseling

What are the modes of counseling i can attend

Online offline Blended

Personal counseling/Therapy

- By Dr. Ruupa Rao

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